Citizen journalism is all about individuals collecting, reporting, analyzing and disseminating news and information particularly on the social websites.
This isn’t my definition, but of Wikipedia.
As most of us know, our planet is now a global village. Therefore, we all are reporters or citizen journalists using online platforms to inform the whole world what’s happening around us.
Trained journalists now trust the social media and citizen reporters to get advice on what is going on around the world.
These hints are downloaded and then processed in view of the journalism ethics and then sold back to the exact members of the general public.
But, the reality is that hard copies of papers and magazines aren’t selling much nowadays. Online media platforms, forums, blogs, directories and the social media have taken over. This is good for humankind.
A citizen journalist can earn a living from collecting and passing on of information, photographs, tips and events for established newspapers, magazines, sites, blogs and forums for publication. This might or might be free.
This is because lots and lots of people out there gain one way or another from the traditional or the social websites.
Most of us need the right information at any point in time to make educated opinion and decisions. And it’s the media to assist us here.
However, the social media isn’t regulated for now. Therefore, some information posted on the social websites aren’t processed. That is where our world leaders must arrive in.
Aside from the monetary benefits, citizen reporters will also experience a sense of satisfaction when they know that their gifts are helping to shape the world to be able to make it a better place.
I feel deep down with time, the social media will fall in line and have the ability to regulate itself.
To a citizen reporter, there are lots of jobs out there for you and there are no limitations to how much money you can make passing on tips, information and photographs to established media outfits, Raccoon Sounds, sites, blogs and forums for potential publications.
Social networking is a faceless community. Typically, you don’t see the man who enjoys your photographs, resents your articles or even shares your thoughts. It is just fun – they state. Allow me to say it is never fun if the receiver is scared to the center or if the post involves character assassination. This post is about how social media has been used to assassinate an individual’s character.
The risks and benefits of social networking.
But, It can be both brutal and damaging. It may be used to malign your title. It may be used to gossip and tear apart your own character. Obviously – all of us are only a single step away from personality murder. A single careless tweet, an innocent exposing article or a naive”such as” can result in untold distress.
The risks of gossip and rumors.
Rumors and gossip are words and phrases can never be removed. Even in case you receive an apology, the rumor-monger won’t go undoing their mess. Sorry does not cure the mutilated standing of the victim. It’s like putting a nail through a piece of wood – even when the nail is removed, the hole still remains. Gossip hurts. Worse still, if they’re all over the societal websites – so be careful what you talk about.
Be careful what you repost on social networking.
Even though it can be a fantastic chance for business growth and media, it may also be vicious and treacherous. You should not be the bearer of gossip, animal exclusion or slander. You shouldn’t repost any maligning, hurtful or character assassinating information. This is my take in regards to what to send and what to avoid; do to others what you’d love them to do to you.
Things you shouldn’t post on social networking.
Yes, you need to hook up with old friends and get to know new ones. Is that why you need to share all of your details? Be warned! Social networking is a live wire that leaves and burns physical, emotional and mental scars to show for it. Whatever your intentions, never share your present location, photographs of your family members labeled using their full names, telephone numbers and home address. Avoid sharing intimate things as they might come back to haunt you. By the way, that’s the way social media has been used to assassinate an individual’s character.
Be cautious and wise and you’ll be safe. It takes years to construct a character. But, social networking can overtake it in a twinkling of an eye. This is my advice for you; when discussing information on social media don’t do it with your heart just – carry your head along.
It is all too often that we read, watch and hear about Woodway Wildlife Removal only to later find it is fake. With social media news, no matter whether it’s fake or real can spread worldwide in a matter of moments with many not finding out the facts until hours or days later. The Internet has been a terrific resource to many people, however when it comes to the fast paced sharing society online fake news can be detrimental to companies, individuals and even their careers but there are ways it can be reduced and finally stopped.
Social networking has made many people vulnerable to imitation news and can cause communication issues. There are however ways for individuals using social networking sites to complain about information that’s discovered to be incorrect or out-dated. Unfortunately these articles can still be shared even after they’ve been reported but until they have the ability to do so that they will be given a notification letting them know the validity of the article is being disputed.
Information that makes people feel uneasy is frequently avoided which is why the validity of news is so often looked past. It is important to challenge information regardless of how it may appear to work on your benefit should you not have the evidence to back up the claim. As opposed to ignoring information that seems to be untrue the best practice is to report it so that it can be looked into properly. Even though you may not wish to share it, others will and that’s how fake news is spread.
Start using a newsfeed analyst tool to create a chart of the friends you’ve got and how often their information appears in your newsfeed. If their information is regularly wrong it could be an idea to let them know to give them the chance to remove it.
Have a look at the most recent election, it was greatly misjudged by journalists because of the fact they wanted to think it would work in their favor. Mutual understanding and questioning is difficult when people are opposed. It is more beneficial to work together to find the truth before printing fake news and if already posted and contested to be researched for validity.
Without a filter bubble that prevents you from taking note of what others are saying if it does not agree with your beliefs it’s more beneficial to see whether the information is correct. If it is not then you can revel in the fact you were right, if not it may well change your viewpoint.
Viral fake news is usually used to damage a person or companies reputation and earn money so before buying into stories on the internet or otherwise it’s always better to learn what the opposing parties would have to gain by creating fake information.
By uploading tools and using search engines to find out more information before deciding whether to share information or not, you could stop the fake news from being spread in its tracks. Be constructive in the way you share information and only share what you know to be true not what grabs your attention. If everyone takes this approach fake news might be a thing of the past.
If a person pays attention to the mainstream media and/or spends time on different social media sites, they may have come across at least one white person who blames their entire race for all the problems in the world. It is then likely to be clear they are ashamed of the colour of their skin and what their ancestors have allegedly done.
A Strange Affair
Nevertheless, they may have just carried on with their life and put this experience behind them.
Alternatively, it might not have been possible for them to do this, and this might show they’ve been exposed to this kind of behaviour on a number of occasions. It’s then likely to be apparent that this is an outlook that a number of white people have.
The Worst Race
What one could then do is to read up on what these self-hating white individuals have to say in their own race. Through doing this, they may find that these people have a number of reasons as to why they think their race is the problem.
And while some of those reasons can appear to be well thought out, there may be others that can come across as being completely irrational. One could then leave it at that, or they could feel the need to look even deeper.
If one was to research the news organisations which cover this topic, they may discover that there are certain websites and papers, for example, which stand out. It’s then not that every news business is saying the same thing; it is that there are particular ones that support this outlook.
There are then likely to be the news organisations that talk about this, but for different reasons. When these news organisations cover this topic, it will be to report on what someone has said.
It would then be normal for one to arrive at the conclusion that news organisations are anti-white, whilst others aren’t. Said another way, certain news sites will have an agenda, and their priority is then not going to be to inform people.
This could be something that’s difficult for them to comprehend; particularly if they’ve trusted this source of information up until this point. Then again, there’s the chance that they have known this for quite a while.
So while these people may have gone there to learn new abilities, this wouldn’t have been the one thing that took place; that’s if this occurred at all.
Instead, this could have been a time when they were slowly indoctrinated to hate themselves, their ancestors as well as each other white person on the planet.
Yet, even if a white person hates themselves, it doesn’t mean that this will stop them from having the ability to feel good. While can seem hard to believe, they will have another means to elevate themselves.
Due to what they think about their own race and how they behave as a consequence, they can end up feeling morally superior.
In order for them to keep their true feelings at bay, it’ll be vital for them to behave in ways which will permit them to receive positive comments from other self-hating white folks and people from different races who attribute their race to get just about everything. This is then like being in a cult, as one will have to continually prove how loyal they are.
Through saying the right things offline and online, they will validate the belief that their race is the issue, and this will allow them to get the approval that they desperately need. This can then show is they don’t possess a strong sense of self, and perhaps this was why they went along with the’white men and women are the problem’ propaganda in the first location.
An Early Wound
Before they were exposed to what the press had to say or what they were told at university/college (that’s if they moved ), they might have already felt unworthy.
Their poor sense of self would then have been propped up by their new identity as someone who hates their particular race. At first, this would have reminded them of how flawed they are, but it would also have been viewed as a means for them to redeem themselves.
It’s not going to matter if one is religious or not, as it’s going to be as if they’ve been born again. Hating their own race will be a means for them to atone for what their race is doing and what they’ve done in the past.
If they did feel worthless to start with, this may signify that they were abused and/or neglected during their early years.
If one race is held accountable for every problem in the world, it’s the perfect example of what happens when black and white thinking is utilized. Everyone on this planet is very likely to see life in this manner from time to time, but if this is the norm for someone it can demonstrate that something is wrong with their brain.
By way of example, black and white thinking is part of the borderline personality disorder, and what is also part of the is an unstable sense of self and self-loathing, amongst other things. This is not to say that each white person who hates themselves has this disorder, but it’s highly likely that a number of them do.
We’ve witnessed cultural, cultural differences, on topics, such as, freedom of the media, healthcare / medical insurance, immigration, taxation reform, etc, while, virtually daily, noticed, a continuing discussion, on which has been characterized, as the Russian Diagnosis. While the majority of these problems, have been mostly, divided, along political party lines, the latest issue, which can be trade tariffs, has been one of the most divisive! Despite the fact that, members of both parties, have supported, President Trump’s strategy, or opposed it, it’s important to recognize, there’s no easy answer, and many underlying factors, to consider, both, in terms of being applicable / useful, and sustainable. This guide will try to briefly analyze, review, and discuss, 6 of them.
Address unfair importing/ dumping: The matter of particular nations, using seemingly, unfair methods, to make the most, and ditching their goods, at below – market prices, isn’t a new one. However, the matter, isn’t, black – and – white, however, rather many facets, and/ or effects, come into play. In today’s global market, many products utilize, goods, components, components, and labour, provided in a variety of areas of the world. Oftentimes, the so – called American firms, are now less American, compared to foreign ones! There has to be a fine – point, and an approach, which accounts, concept, with activities!
Trade deficits: Among those reasons, voiced, by President Trump, for implementing tariffs on steel and aluminum, is putting America first, and lowering the trade deficits. But this ignores certain complexities, such as the consequences. These include the high threat of retaliation by foreign nations, regarding importing American products, and possible, businesses, at – risk, include, bourbon, denim jeans, etc.. Most tariff – fans, even, concur, it is significant, for them to be selective, so that you can possess the most desired outcomes.
Fortunately, or unfortunately, it’s unrealistic, to confront the reality, today’s world, is just one of globalism, and we can’t, nor should we, strive to become isolationists! As opposed to denying reality. Would not it make more sense, to make sure we’re ready, to lead, in this world!
Often contributes to higher costs: When tariffs are levied on things, such as aluminum, the outcome, includes increasing prices of producing beers and sodas (in aluminum cans), in addition to affecting production costs for companies, such as Boeing (because airplane exteriors are largely, made from aluminum), and cars.
International goodwill: Australia asserts, President Trump promised, there are no imposed tariffs, on steel, and, would not you believe, they would feel, today they can not trust this guy, or our state? Do not we want, more goodwill, as opposed to polarizing?
The problems related to tariffs, are complicated and challenging! This shouldn’t besomething, done, based on anger and/ or reflex, but, instead, a well – intended, effects – believed, concept and strategy!
Nowadays sitting in your living room in front of your big screen flat panel with chicken wings and a few beer is how viewing pleasure is attained after it is burnt out on the large theater screen and head to home video disk. Some men and women who crave subscribe to cover opinion if they can manage it to feel the feeling of what they can not do themselves. Ever since Buck Rodgers who was born in 1928 and Robbie the Robot in the 1956 some folks just can’t do without it. Of course I am talking science fiction space amusement. Personally, I believe”Starship Troopers” was not given enough fame even though all the many films produced were popular. I have not seen any of the early”Buck Rodgers” movies but I did watch the 1956″Forbidden Planet” film with Robbie The Robot a few times. Both these movies”Starship Troopers” and”Forbidden Planet” were excellent for me along with the Star Trek and Star Wars T.V. and films which did achieve fame beyond just being hot.
New energy sources by the 1956″Forbidden Planet” hyperdrive film was the precursor for the 1960’s Star Trek”Dilithium Crystals” star boat power source which developed into the Warp Drive dream technology actually fuels our imagination about what will be if the United States does really develop energy that will drive gigantic space machines into the edges of an infinite universe beyond the now nuclear energy. The start of the”Space Force” will probably be rocket fuel until they have the ability to make a nuclear powered space vessel to flee the space beyond earth.
No matter for what reason Donald Trump is trying to create the start of the future”Space Force” it’ll be the beginning of the construction of a true life”Star Trek” and”Star Wars” that will no longer be an idea on a film and Buda Wildlife Removal. Adults that grew up with distance movies and a dream of what they could never realize will grow their children and grand kids into being a part of a reality that was not around in their time.
Webster defined drought for a period of below-average precipitation in a particular region, leading to prolonged shortages in its own water source, whether atmospheric, surface water or ground water. The world today is confronted with the fact that lots of countries around the globe have wasted their natural source of fresh water to the point that quite critical shortages are already happening. What’s amazing though is that the Earth provides all living things with abundant amounts of rain and snow to endure. The logistics of new water transfer to regions that are confronted with dire shortages is hampered by financial constraints that constantly thwart those regions from getting relief form their own water shortages.
It’s extremely apparent to understand that abundant fresh accessible water is the primary main requirement for all other projects. Without abundant accessible fresh water any future growth whether it is brand new construction for homes or businesses or for agriculture is going to end up in failure. What is a big factor of the contributor to global water shortages is because of mans gluttony of the usage of fossil fuels for the last 100 years. This disaster is happening at this time in regions in the Mid East and will disperse through-out the planet if we don’t utilize the technologies which are currently available to usher in an age of progress to get rid of the great use of fossil fuel resources. In addition, we need to coordinate international initiatives to end drought conditions which are already happening around the world.
In Egypt on account of the lack of adequate infrastructure to trap rain run offs the current times of heavy rain and subsequent flooding swept tons of dirt and other containments in the Nile. The Nile is the key fresh water provider for all of Egypt now has been deluged with sewage and slit forcing the closures of nearly all their water treatment centres. This is only a sample of the monumental task of securing plentiful fresh water for Egypt. The situation is dire for other Mid Eastern nations also.
The USA isn’t immune to the absence of fresh clean water . Flint Michigan is a normal example of man’s carelessness in not supplying fresh water to the people of Flint, Michigan. Coastal areas like Florida also have insufficient measures in place to supply fresh water to the growing population. And, what rain drops the rain run off goes directly to the Atlantic or to the Gulf of Mexico. With so much emphasis on the current Dakota oil pipe line at which so much media attention is focused we ought to be really focusing on water transfer rather than oil. Man can live very well without oil but can’t live long without fresh water.
We should remember that before modern times the Incas managed to sustain their culture over the rain line by collecting dew and directing it to cisterns for later distribution. Historical records indicate the usage of water-collecting fog fences. These traditional methods have been fully passive, requiring no outside energy source aside from naturally occurring temperatures. We’ve already developed water technology much superior to what the Incas deployed. There should be no reason why anyone anywhere around the world should have to endure due to the lack of accessible fresh water. And yet wars are always being fought for water rights. Now, the increasing costs associated with the absence of potable fresh water have put humanity on the brink of a catastrophe that if not immediately addressed will increase the installation of a catastrophe of epic proportions which will soon explode on a worldwide scale.
Yet, it has been the greed of man whether it’s for corporate earnings, political gain, or the capability to control populations the available technologies that could significantly decrease the global tensions due to the absence of new available potable water are retained from reaching the places that benefit the most. When you have water businesses using free solar power to harness enough clean water right form the air but purposely maintain that technology cost prohibitive only further exasperates water shortages. The need is crucial that to defuse a ticking time bomb as a result of absence of fresh potable water these technologies have to be made available to regions and countries which are most vulnerable to suffering as a result of the shortage of fresh water. In the long run water businesses become more rewarding and global suffering of inhabitants will facilitate. All because now they’ll have available fresh water without needing to struggle for water rights.
Globalization is the tendency of investment funds and businesses to move beyond domestic and national markets into other markets around the world, thereby increasing the interconnection of the planet. Globalization has had the effect of markedly increasing international trade and cultural exchange.
BREAKING DOWN ‘Globalization’
Proponents of globalization say that it assists developing countries catch up to industrialized nations much quicker through increased employment and technological improvements; critics of globalization say that it weakens national sovereignty and allows rich nations to send domestic jobs overseas where labor is much cheaper.
Globalization can be used to explain the recent integration of domestic markets, businesses, cultures and government policies around the world. This integration has occurred through increases from the technical skills and efficiency of world trade, communication and transport. Mostly, globalization refers to the economic integration of the international markets, but it’s also utilized to refer to the socio-cultural integration that has been brought on by the growth of the Internet.
Public policy and technology are the two primary driving factors behind current globalization. Recent implementations of government policy, both domestic and internationally, have opened economic boundaries for countries throughout the world. Over the last twenty years, world governments have integrated a free-market financial system into fiscal policies, monetary policies and trade agreements. This evolution of financial systems has sparked national production capacity and opened nations to increased financial opportunities abroad. World governments now concentrate on decreasing barriers to trade and actively promote international commerce in relation to investments, goods and services.
Technology has also been a major reason behind its growth in globalization. Advancements in information technology (IT) and the flow of data across boundaries have empowered individuals to take control of their financial lives. Technology has helped people become more informed about economic trends and allows people to move financial assets and take advantage of investment opportunities. Technology has increased the capacity to communicate internationally, closing the gap between different cultures.
The Controversy Behind Globalization
At first glance, globalization is an wonderful development. Those who believe in globalization as a force of good cite increases in standards of living in developing nations as advantages of globalization. People who do not believe in globalization, however, cite the fact that it has disproportionately benefited corporations in the Western world in the damage of developing economies, cultures and individuals. These critics actively work to strengthen domestic markets at the expense of free trade.
Therefore, it’s paramount that we buck up and get serious about managing our growing quantity of waste safely and economically. *
Here we’ll look in detail in the advantages of employing a professional kiwi waste management services.
This should be your top priority for a business; to look after our beautiful environment and protect the well-being of your workers, family and future generations. By employing a professional group of waste disposers, you’re reducing the chance of disease amongst employees, making a nice atmosphere to work in and ensuring that your waste is cared for fully following legal requirements in addition to assuring you your waste was removed in an environmentally friendly way.
Not only will this give you great satisfaction knowing that you and your company are doing what you can to protect the environment, it will also provide your business an superb reputation. Kiwi businesses which use a professional waste management firm are highly regarded by clients, clients and competition alike.
You’re encouraging eco-friendly growth.
By engaging with an excellent waste management team, you’re saying yes to reducing and recycling.
A lot of our industrial waste may be re-used or recycled so it is important that we acknowledge this and let a trustworthy kiwi waste management agency to collect our waste and evaluate the most energy saving and eco-friendly approach to cope with it.
You’re reducing pollution.
As already stated, if waste is dealt with properly it not only eradicates the physicality of this waste, but it significantly reduces the quantity of greenhouse gases being generated. Carbon dioxide and methane are typical gases secreted by industrial waste and may be fatal. Allow an experienced waste management professional to look after your hazardous waste.
Further to eliminating toxic waste contamination, by making use of a waste management assistance, using landfills and incinerators will fall that will in turn further decrease harmful vapours damaging our environment.
You will improve your profits.
Employing a waste management company can’t just save you money, it may also make you money. By allowing a particular New Zealand company to manage your waste for you, you’re actual saving precious time, resources and finally – money. A fantastic waste management firm will also give you training programs and advice about how best to reduce, re-use and recycle your waste; saving you money. Some companies will even pay you to your waste!
Take some time to familiarize yourself with waste things and encourage your employees to do the same.
You’re creating employment opportunities.
In today’s job climate, this is music to a lot of kiwis’ ears. The waste industry calls for a enormous quantity of employees, and New Zealand is no different.
If you make an agreement with your waste management assistance, you’re providing new jobs and new opportunities for the people of New Zealand whilst producing a great environmentally friendly announcement.
*Do not forget to do your homework and assess whether you are supporting a REAL kiwi owned and operated waste management firm. With so many overseas company’s flood the marketplace, it is important to support local businesses.
The professionals of using a professional waste management agency are lots. Which company are you going to hire?
The environment is seen as having a religious dimension that extends beyond its physical prognosis in Africa. This may issue from their profound sense of appreciation for the several services made by the environment and its resources in their everyday life activities. To the African, a greater spirit is always responsible for any good deed that’s extended to him/her. Thus, when s/he freely gets assistance to cater to his/her greatest needs of life like food, clothing, shelter, medicine, and recreation among others, s/he attaches spiritual value to its providers which are the environment and its resources.
The Africans don’t worship the surroundings as they would worship the highest spirit who’s at the apex of the belief systems, the Supreme Deity. But they treat the environment and its resources with deep awe and respect. They believe that it is the Supreme Deity that has given these natural things in the environment as habitats for some soul beings sent as messengers to assist the human family in their dire situations. This belief is often referred to as Animism. Concerning great storms, the forests serve as wind holders to protect them from the anger of the storms. The leaves, stem, barks, and roots provide them with medicine to heal their ailments while the fruits offer them food. Following the performance of rituals and appeasing the spirits believed to be dwelling in the trees, a number of them are dropped and used for architectural and other utilitarian products. To the indigenous African, the products and services offered him/her by the plants, rivers and other items in the environment are the handiworks of the soul residing in them. Thus, it would be improper, or an act of disrespect and lack of appreciation to wantonly destroy these wonderful resources which have served them and pivoted their lifetime presence.
Out of terrific appreciation, they treat the earth and its natural resources with the greatest care and gentility. The rivers and water bodies aren’t defiled in any way whether by bathing in them, tainting its purity with menstruation blood, drowning someone dead inside, urinating or defecating in them or even using poisonous substances to fish in them. The water bodies have been seen as having souls residing in them and these spirits will be incensed and vouch their anger about offenders of those environmental malfeasances. This maintains the purity of the river bodies and the sustainable supply of its anthropogenic and ecological services. The rich abundance of biodiversity and their conservation in many areas in Africa is as a consequence of the religiosity view of the environment by the indigenous African.
What is the way forward with this sacrosanct view of the environment? Because of the influx of Western religion and schooling as well as globalization, many Africans who are influenced by these external factors, especially the youth, have dulled the high sense of spiritual values for the environment. This is adversely affecting the sustainability and conservation of the natural resources in the environment. However, in local communities in which this religiosity view of this environment remains high, the biodiversity resources are still intact and in their pristine state. This is largely as a result of the stringent sanctioning measures imposed by the traditional councils in the local communities comprising of the ruling chief and his cabinet of elders. Hence, the environmental agencies and ministries in Africa must permit the standard councils to operate in full abilities to enforce these cultural beliefs that protect the environment. They can achieve so by setting a legislation to beef up their powers to sanction culprits who participate in environmentally degrading activities which are seen as defying the sanctity and purity of the environment. Also, assistance concerning logistics to preserve and propagate this belief in animism has to be provided to help in the maintenance of the buoyancy of the environment and its essential resources.
The study of war has always attracted a plenty of attention. With time, theories which are many are indicated and elegant understanding the sources of international war. A number of these theories rely on cultural and psychological dynamics of a particular individual or leaders on the whole. Nevertheless, the two most prominent theories or possibly perspectives on the resources of International relations and worldwide War are Liberalism and Realism. Put simply are theories which consider the state as the primary actor in interstate conflict.
Realism is the dominating paradigm to describe the motives which triggers war. It basically has a cynical view of International politics. Depending on the neo-realist perspective, state behaviour is largely pushed by survival in the worldwide arena. Therefore, it openly attempts to maximize its power and attempt to change the balance of power in its favor. Energy of any state could be identified in ways that are numerous but normally includes military power that a state offers along with latent power in language of wealth and inhabitants or perhaps its economic power.
Neorealists, then, asserts that the state act in a way to guarantee its own survival. So there is simply no foolproof system to understand what the motives of several different countries are in the product. This may cause a situation of the”security issue” wherein a protective actions taken by a condition might be found by other as an action threatening its survival. Thus the logical answer for nations is increasing its power and capability to be certain it will survive. These steps will lead to what’s known as”balancing” behaviour by states.
In this particular idea, war is one of the techniques employed by powers which are great to maximize the ability of theirs and ensure the survival of theirs. Terrific powers might create mistakes exactly where they fear other nations increasing strength for their own survival which might produce a countermove by a rival status moving them onto a path to war. In other instances, only the threat of”blackmail” or force could be used to maximize power without a valid war happening.
The polarity i.e. the quantity of powers which are great from the device also plays a substantial role in the capacity for war. This is precisely where Mearsheimer (2001) clarifies a healthy bipolarity with only two powers which are great are the greatest stable with really low prospect of those American nations going to battle together. The Cold war where the US and USSR maintained a bipolar method is a fantastic illustration of this particular. On the contrary hand an unbalanced multi polar apparatus is apt to learn numerous wars equally in between major and minor powers at exactly the exact same time as in between substantial powers.
Liberalism is essentially based upon an optimistic outlook of International politics.
Peace is guaranteed by the interdependence of both free trade and optimal involvement of states in foreign institutions that could foster acceptable norms and co-operation. The remote relative power of any nation is not deemed the overriding reason for the state’s behaviour which believes that states have the ability to modify the behaviour of theirs to grow over”power politics”. This worldwide order can easily create a virtuous circle in which advancing democracy, interdependence in business and also boosting co-operation in foreign institutions contributes to creating war extremely improbable.This will then foster a sense of collective norms and individuality that will come right to a creation of the safety of smaller communities where finally possibly even the notion of going to war would cease to happen.
Based on this specific idea, war occurs when these principles do not really exist. Therefore for instance, states that are autocratic are far more inclined being engaged in conflict. The lack of interdependence through trade also cuts back on the incentive for countries to keep peaceful relations. Lastly the absence of overseas institutions do not assist in relieving the anarchic dynamics of this international program and this also boosts the risks of misperception and miscommunication which could result in war. In this particular idea, remote relative power of states and number of powers which are great or possibly polarity does not play a substantial role in war and peace.
Both perspectives have the ability to give powerful explanations on the resources of war. Possibly the very best support to the liberal perspective is going to be the normal decline in wonderful power conflict and war following the conclusion of WWII and after the Cold War.
The threat of all out nuclear war between the USA and Russia was on the table as a result. The question is whether this North Korean crisis is any different? As in 1962 that a dictator of a relatively small nation is demonstrating a threat to the mighty power of North America.
In 1961 Kennedy inherited the situation by Dwight D. Eisenhower, his predecessor, who had ordered the CIA to fund and train a group of Cuban exiles with the intent of overthrowing Castro.
US firms and interests in Cuba were targeted and Castro’s anti-American rhetoric and other things had motivated Eisenhower to attempt the overthrow. On the other side, however, Cuba was prepared for the assault when it occurred on Kennedy’s watch in 1962.
As the poorly armed exiles landed they were met with counter-attacks from the Cuban army and their supply ships were sunk. While the USA anticipated the people of this island nation would rise up in support of the invasion it did not happen. Rather Russia stepped in and delivered missiles and built suitable bases to prevent another attempt at military intervention.
The recently elected President lost considerable prestige in his own country and the threat of nuclear war was greatly escalated. So what’s the difference now with the present situation.
Trump is also newly elected. Russia is standing by and will without doubt support the aims of the dictator whose regime is strictly controlled and will stand behind him.
China has not complied with requests to stop trade with the nation and Kim Jong-un seems well pleased with the crisis he has created. No matter how much they’ve pleaded with those who might assist to stop him he continues to push harder to achieve his objective.
Trump has put himself out there with his high-handed dangers and to back away from them isn’t in his character. Now he’s declared that efforts to get China to assist with the crisis has failed. Will he, like Kennedy, order an invasion and will Russia and China go to the aid of North Korea or stand aside.
Russia quickly went into Syria to support Assad, another dictator that has threatened world peace. It has supplied him with weapons and support by the Russian military so can it manage to do the same for North Korea?
The reason is that the Russian economy is badly affected and it can’t wage such a war against the USA. It is, however, meddling in elections in the western countries, including the USA. Where this will lead is anybody’s guess at this time but the odds of an all-out invasion by the USA and its allies into North Korea is looking more likely by the day.
We are in the end times, no matter what happens. Whether nuclear war begins on the Korean peninsula or elsewhere has little bearing on what is now inevitable. By the time when the first nuclear bomb was dropped on Japan on August 6th, 1945 leaders of nations have been confronting the day when a nuclear war is inevitable.
Treading carefully through the diplomatic and good-neighbour policies of authorities takes skill and Trump doesn’t have that in him. Old Testament prophecies have explained the plan to bring the world to an end and it looks like they are coming true:
“And the slain of God shall be at that day from one end of the earth… unto another… they will be as dung on the ground.” Jeremiah 26:33
That is a frightening promise but already there are instances of such in the East where the deceased are so numerous that burial is nearly impossible. Aleppo in Syria is one such place. The bombs that rained down on the people were indiscriminate in their targets and deadly in effect.
The question is whether there’ll be anyone alive to record it? Is the North Korean Crisis and Trump the triggers to bring it about?
The first coup in Nigeria is no news to the Nigerian citizen. Planned by a group of military officers, it was a radical coup carried out with the only goal of curbing corruption in the country. The coup was originally planned by officers that were completely dissatisfied with political proceedings. Unfortunately, betrayal set in at the H-hour, and the revolutionary coup was hijacked by their senior colleagues, thus rendering the original coup unsuccessful.
Societal event during the first republic, were nothing to write home about. The first republic was characterized by corruption, nepotism, tribalism, greed, and so on. The atmosphere was quite chaotic. Something which defies all fundamentals, needed to be done to prevent the nation from imploding. The country needed serious cleansing. Hence, at that moment, a radical revolution seems the only plausible solution. It was for this reason that the first Nigerian coup of 15th January 1966, was organized.
But, Lieutenant Ifeajuna had entered the black book of Uche Chukwumerije (a new army recruit). They both knew each other in their school days at the University. According to Uche, back in their school days, Ifeajuna abandoned their group in the H-hour during a planned protest. Unfortunately, this same mindset of Ifeajuna will eventually become evident, at a critical turning point in Nigeria’s history.
At this juncture, this guide will attach the greatest importance to the introduction of the 3 principal coup planners. Lieutenant Emmanuel Ifeajuna was a graduate of science from the University of Ibadan (UI), and also the winner of a Gold medal at the Commonwealth Games in Canada, 1954. On the other hand, Lieutenant Adewale Ademoyega was also a Sandhurst-trained officer, and was finally enlisted into the army in 1961.
On getting to know of each other’s mutual presence, the trio gradually began to plan a revolutionary coup that will purge Nigeria of societal ills. The trio decided to recruit other officers including; Donatus Okafor, Lieutenant Adekunle Fajuyi, Major Anuforo, Captain Olusegun Obasanjo, Christian Madiebo and a rank of other officers. On the other hand, Ifeajuna, Ademoyega, Okafor, and others, were stationed to take over the South. Their aim in the coup was to detain all political leaders, but if any should resist arrest, they should be shot at will. Regrettably, Obasanjo was inaccessible for the coup due to a military course in India.
The trio had already aim to form a new government, if the coup became successful. They had also plan to eliminate the Regional system, and split the nation into fourteen States. In fact, they had already spoken with faithful officers who would become Military Governors. Also, they had plan to adopt a socialist form of government, and a collective possession of goods and services. The education sector was not left out also. The trio expressed their grievances towards the educational system in Nigeria. According to them,”the educational system in Nigeria was an impossible enterprise that made everybody a consumer of foreign products and a zombie of present-day technology”. It’s truly quite shameful that a University Professor of Mechanical Engineering could not service his own vehicle. All these and more, made up the form of social proceedings that the coup plotters had planned for. Unfortunately, this plan didn’t see the light of day.
While Major Nzeogwu recorded a enormous success in taking over the north due to adequate preparation like;” Exercise Damissa”, there were still complications in the south. General Ironsi had escaped from him and started to summon other troops to mount a defence. At This Time, Majors Ifeajuna and Okafor fled, leaving just Majors Ademoyega and Anufolo from the South. It was at this point the character of Ifeajuna, hinted at by his schoolmate Uche Chukwumerije, became evident. Eventually both Ademoyega and Anuforo went back to Nzeogwu from the north, and the South fell totally under the control of General Ironsi. Here, the coup slowly began to fail.
The coup was redeemable under major Nzeogwu who was planning an assault on Ironsi in the south. In fact, he had made a public broadcast to the Nation;”… Our enemies are the political profiteers, the swindlers, the guys in high and low places that seek bribe and need ten percent; those that attempt to keep the Nation divided permanently, so that they can remain in office as ministers or VIPs at least…” But that plan was shattered when Christian Madiebo, a close friend of Nzeogwu, advised him to abandon the plan and surrender to Ironsi from the South. Little did he know that his close friend, Madiebo, was easy the mouthpiece of General Ironsi, and had secretly been in contact with him. Moments later, Nzeogwu was detained. It was at this point that the revolutionary coup, bent on the Nigerian society, breathe it last breath.
On a final note, it is crystal clear that while Nzeogwu upheld the pride of this revolution until the very last end, another coup planners grew cold feet at the H-Hour of the coup. The other officers were simply cowards who didn’t foresee the need for a military revolution at a ill-stricken society. Just like Dr. Fidel Castro’s revolution in Cuba, the trio’s radical coup could have cleansed the Nation completely. However, the forces of betrayal prevailed, thus rendering the revolution unsuccessful. Major Nzeogwu was right to have said,”we were five in number and originally we knew quite well what we were to do… he (Ifeajuna) and the others, let us “. Hence, the revolutionary coup of 15th January 1966, failed for one reason; betrayal. For more go to Indian River Shores Rat Removal
Bear in mind that anti-war bumper sticker that said;”what if the Air Force had to hold a bake sale to buy a bomber?” Now that might be amusing to a left-leaning individual driving a Volvo, sporting a Jerry Garcia Grateful Dead shirt, and on their way to a Sierra Club sponsored march against an oil company, but what many do not understand is the reason we have a Federal Government wasn’t to give people everything they want, but instead to provide for our common defense.
“Okay,” you say,”but what about the runaway costs of a number of these war toys?” Yes, there are some enormous costs, and they are also threatening our liberty, since without cost efficiency we cannot maintain a decent army to defend all we are and all we have assembled in this wonderful nation – and that really was lots of blood, sweat, and tears, and I am not saying that simply because of my Blue Blood Mayflower ancestry or due to my own family history of adversity initially to get it going – I am saying it, because it are true.
There was another troubling article about the cost of the JSF F-35 manufacturing in Reuters on October 25, 2013 titled;”Pentagon wants F-35 contractor accountability as it weighs output boost,” by Andrea Shalal-Esa, which said;”The Pentagon’s chief arms buyer wants details on how Lockheed Martin Corp and other companies will be held liable for the quality and reliability of the F-35 fighter jet as he considers whether to approve an increase in the airplane’s production, U.S. defense officials said.”
Okay however, let’s not try to find blame in Lockheed so quickly today, allow me to tell you why I say that. You see, one of the biggest problems is feature creep, and that is not Lockheed’s fault, it is the many change orders and those costs. There is a disconnect between the procurement process and finite capacity scheduling models – and the new way of electronic supply chains, instant information, and real time customer service.
Lockheed should get with the program and the Pentagon should grow up and stop living in the old world -“ditch the bureaucracy you knuckle heads, I’m not please, I’m not amused, I am not impressed,” I say. It is still possible to have six sigma on the fly – seriously – how they hell do you guys run away – if you can not even order a plane?
So, no I’m not a left-leaning peacenik socialist, nor am I signed on the Neo Con con-game – rather, as an American, I am saying we could do better, and better we need to, since there are others that are rapidly building up their militaries and for a lot less cost, and they have great ambitions for their future as the empire controlling planet Earth, if you can’t see it, you are not watching and you haven’t studied your history considerably.
The right can’t yell at the left until it gets its house in order and the left can’t keep spending our treasury into oblivion if they would like to protect this great nation and watch it to continue to flourish. It’s time to come together, it is time for some honesty, and it’s time to pony up and walk the talk. Eisenhower’s warning apart, believe you me, we’ve created more crisis on the other side also, namely;
Industrial Academic Complex
The Social Giveaway Industrial Complex
So, let us all come clean and start running our affairs with a little common sense. Otherwise, one day we might be holding a bake sale for your child’s college tuition, your next medical operation, your retirement accounts, your home’s solar panels, and updated spyware detection software. Please consider all this and think on it.
Perhaps, you did not realize it but most nations have signed a treaty to ban gas-air weapons on the battlefield. This is as they are so deadly, and a single aircraft can fly over a battalion of troops on the ground and deliver a fiery inferno leaving them crispy critters and chard beyond recognition. Seems like hell on Earth, you say? Yes, that’s a fantastic way to describe it, and you certainly would not want to be on the losing end of this game. Incidentally the United States didn’t sign the treaty.
Why you ask, well, we are the inventors of Napalm, and the more modern versions of gas-air weapons, which are even more lethal than previously, also more accurate, truly scary stuff, and if the 1000-degree and fire will not kill you, all the oxygen is sucked into the fire so that you suffocate, either way you have no escape. Even nations refusing to sign the chemical weapons ban sign were worried about gas-air weapons from the sky.
Today, we could easily deliver those lethal munitions from UAV (unmanned aerial vehicle) or drone. Again, scary stuff, but let me tell you of an even scarier potential invention for robotically dropped gas-air weapons using swarms of UAVs constantly refueling the weapon pods using aerial refueling and unleashing this hell for hours on end until there are no enemy infantry anywhere.
To begin with, I suggest having a pod of polymer balls that expand when filled to 2,000 times their initial size. They will be filled with a liquid fuel-explosive mixture, along with the polymer balls un-expanded will sit within the pod and after the gas enters the chamber”x-amount” of balls will be released and like a membrane sponge soak up the fuel until the inside cavity of the pod is stuffed. The liquid-fuel volatile will be transferred into a reservoir in the UAV, the UAV will then search and strike accordingly within a swarm of 100s of other UAVs.
Once depleted of polymer balls and gas that the UAV will fly back up to the appropriate elevation and meet up with the airborne re-fueler and repeat as long as necessary, perhaps days? Yes, I do have drawings, drawings and schematics and in case you have a security clearance, then come look me up. Nobody wants or enjoys warfare, but if you end up in one, you have to acquire, and decisively. Such a weapon is sure to break the will and moral of any infantry of any enemy. Please consider all this and think on it.
It’s a race right? So there may be a winner and loser right? The country who spends the most can win, or they might not, the nation that’s quite efficient in their expenses has a greater advantage but might have a smaller market to tax to take action? Any state who enters into an arms race takes the cost to its culture, economy and culture. Any country under threat that does not could lose their culture if it goes to war, and also loses its ability to perform hardcore international negotiations, trade prices, etc. which may hurt its treasury and financial vitality. Okay so, let us talk.
There was an interesting article from the Garrett Hardin Society Newsletter titled;”The Tragedy of the Commons” by Garrett Hardin, 1968 which said:
It is our considered professional judgment that this dilemma has no technical solution. If the great powers continue to search for solutions in the region of science and technology only, the end result is to worsen the situation.”
These are all great things; and as I write posts and think of new military concepts, it’s happened to me that as we develop new and more sophisticated weapons our enemies or maybe allies today future enemies afterwards also work to garner those improvements and better them. The RAND Corp had lots of papers on this, many very good, and had played war-game situations, where everybody loses, or even if you win, you actually lose or have such heavy losses it’s not worthwhile. When a culture is destroyed, everybody wins. Casselberry Rat Removal who reside there, and the remainder of the international market cleaning up the mess.
During the US Civil War that the North had better bullets that spiraled in flight – more precise at a greater distance, it wasn’t long before the South had them result more casualties and lost limbs on both sides
If we make unmanned systems to do our bidding, truly autonomous, it won’t be long before our possible competitor deploys the same, robots killing individuals, and it only takes one unearned ego to pull the initial trigger or one megalomaniac fighter to make a no-win political impasse, so what’s the word of warning; recall human if playing with fire!
What did Einstein say;
“You Can’t Simultaneously Prepare for and Stop War.”
What did Karl von Clausewitz state:
“Failure to Safeguard Your Nation Will Come at the Cost of Your Civilization.”
Now, everyone jokes about the Bush Administration’s claim that Saddam Hussein had Weapons of Mass Destruction (WMD). We hear things all the time about”yellow cake” and how the CIA and intelligence agencies allegedly lied that Saddam was trying to get Uranium to enrich. Somehow the narrative of WMD changed definitions in the left-leaning media to mean”nuclear” weapons of mass destruction, not biological or chemical WMD.
The other day, I read a different report from Longwood Wildlife Removal that stated;”Congress thought the so-called WMD’lies’ toolong before Bush. In fact, British Intelligence still stands by the story.”
This hardly surprises me, because we now know that the WMD (chemical weapons) left Iraq three days before we entered Baghdad, a Russian Convoy took them across into Syria, a few actually made it to Libya, which is the reason why the Bush Administration noted the axis of evil and three more nations were afterwards added.
Gaddafi immediately realized he was next and made a deal with the Bush Administration to come clean. British Intelligence did get it right, still have it right. It is just now WMD supposed radioactive material from the media, but we know Saddam had chemical weapons, largely because we sold them the compounds to use against the Iranians in that long war they had. I think if more people would stop using the sound bites and TV Cable political rhetoric and read up on this stuff things would sure be a lot better.
Simple, we know this because we sold them to use against the Iranians in the Iraq-Iran war. Chemical weapons which is, and they had some left-over and created some too. It’s not tough to create the stuff, Iraq had weapon scientists too, some even came after the Fall of the Soviet Union, bioweapon specialists. There isn’t anything secret about any of this, and the two presidents didn’t say that, Obama did before elected but he wasn’t privy to any of the and lies about everything anyway.
President Bush knew he couldn’t prove the Yellow Cake thing following the Spanish intelligence blew the Niger yellow cake story out of proportion. Libya ended up with some of the WMD also, and did you see how fast Gadhafi capitulated when we found out, he practically chose to come clean whatever we asked to the Russian’s chagrin.
Anyway, maybe it’s time we stop playing games with media quotes, especially from context, an individual can’t have it both ways, an individual can’t mention the media when it suits them then call it all lies and condemn it as it does not – there’s no honor to that behavior. If we keep rewriting history, we will not learn from it, and so, we’ll be doomed to repeat it.
So long as the members of NATO are finally agreeing to cover their 2% pre-agreed upon expenses as per the NATO rules, the United States should require that all NATO nations make up for their previously unpaid contributions. Once those are completely made present, we have to re-negotiate – and the new provisions of NATO must be based on a USD (US Dollar) amount not 2% of their GDPs.
Well, it is simple really, you see I have been seeing the slow-motion train wreak we call the European Union (EU). Greece remains borrowing, and they are borrowing from Germany and the IMF to use that cash to cover loans already incurred, eventually they will default, and then leave the EU. At that stage, they will still need to be in NATO but their GDP will be less than a 1/3 of what it is today. As the EU increasingly more nations leave as Britain did, a lot of those individual nation-states will observe their GDPs drastically cut temporarily.
Okay so, what I am saying is that; nations could economically collapse and thus, 2% of GDP will be 1/3 of what it is today. So, let us make hardline investment rule and foundation it in USD, not Euro or another currency, particularly since our money is getting stronger and will continue to get more powerful as other country’s economies investment and crash comes pouring into where it can get a good return on investment in a safe haven economic environment.
Another reason why the 2% rule bothers me is that this has been going on a while and countries who sell and export protection products such as tanks, missiles, airplanes, and boats through in-country corporate defense contractors stand to gain substantially with the new growth in military purchases, while those EU nations who do not make military hardware are certain to go further in debt buying weapons of war. This just further exacerbates the current problem of inequality of EU nations as the productive nations grow in strength while the non-productive nations fall behind in unsustainable debt.
Sure, one could say, that’s not our problem, but if we are holding the bag for NATO, we are on the hook for their slowdown of purchases of 2% of their respective GDPs as people GDPs take a serious financial haircut on account of the failing Euro Zone project and ever increasingly arrogant and elitist socialist EU leadership.
I don’t mean to be a hard ass about this, but now that we see how fast the NATO nations have recapitulated and re-promised their required contributions to their militaries, maybe we ought to put a little fairness back into the system, let’s renegotiate this – and do what is best for America. Oh and allow them to order and pay for a boat load of F-35s, Patriot Missile Systems, J-Dams, C-130s first, then re-negotiate.
Why should you employ someone with a sense of humor?
Well, allow me to tell you a story.
His last job was working at an Auction House and he claimed he had been able to raise the company’s revenue by over 5000% in one-year. I started by leaving him an”out” and asked him if that was a typo – and when he meant to say 5%, 50% or was it 500%. He acted appalled that I did not believe the 5000% gains in earnings figure. He told me;
“It was 5000% and may even have been higher!”
At this time I needed to listen to his secret. He said;
“It was simple, during each auctioning session, he’d sneak up in the rafters and scatter’itching powder’ very lightly on the crowd below. Those bidding couldn’t help themselves and maintained itching their hair, head and shoulders. – and each time they did that bumped up the price because those were seen as gestures to bid higher.”
Well, that is a creative solution really, but was it real? And, how did he measure this? He explained the numbers and increases and yes, it was somewhere close to 5000%. A 4960% increase in reality when I did the math. I never found out if he actually did that or not, but he was the most fascinating person I had ever interviewed and that I was hiring for a position in the R&D section, the name being Director of Innovation, in charge of all the innovation team leaders.
He delivered his statement with such a straight face, that I wonder if it was true. If he made it up, that’s just hilarious and should be a cartoon in Barron’s or the Wall Street Journal. If it’s real -“Wow, that is quite a business story.”
It’s great to have fun people in your organization’s innovation center – with interesting people who think outside the box is also an excellent thing. Occasionally as human resource professionals we take ourselves too seriously. We don’t treat people like people. We fail to see the human side, and how certain personality traits could be a lot more important than foundation knowledge, University degrees, or years in an industry.
Unique people are valuable to a company – but if you disagree, well, perhaps you should just hire a bunch of robots and call it Robotic Resources instead of Human Resources. Oh and while you are at it, why don’t you save your company some money and hire a robot to replace you too? Who wants a dull and boring human in human resources – we have enough of these already. That is probably why we have the problems in this sector that we do now! Think on this individual.
Aloe vera is a perennial plant, which is mostly cultivated worldwide for its medicinal and agricultural benefits. The aloe gel is extracted from the fleshy leaves of the plants. This plant has been widely studied for its therapeutic uses, a few of which are described below.
Digestion | Boosts Immune system | Cancer | Skin | Hair | Arthritis | Bone and Muscles | Heals wounds | Women health | Nausea | Diabetes II | Acid Reflux | Anti-aging |
Aloe gel consists of many phytochemicals with a likely antioxidant property like anthraquinone C-glycosides, other anthraquinones like emodin, lectins, acetylated mannans, anthrones, etc.. Additional salicylic acid is also present in the gel, which has shown antibacterial properties.
Aloe vera has been utilized since early times for topical application and treatment of burns, cuts, stings, rash and any other skin infection. The vitamin E present in the plant helps in decreasing the harmful effects of UV rays like sunburns, pimples, and blisters. In a number of cases, it has been noted that using the gel on even third-degree burns, helps in faster healing of the wounds and restores the skin faster. Furthermore, the gel also helps in removing tan and stretch marks.
The anti-inflammatory property of Aloe vera can help in reducing many inflammatory conditions like arthritis and even reduces the joint and muscle pain. A topical application of the aloe gel reduces redness and swelling around the affected area and eases the pain.
Some researchers also said that Aloe vera comprised many substances which arrested the growth of cancerous cells and prevent tumor formation. The polysaccharides present in the aloe plant consist of effective macrophages that release huge amounts of nitric oxide, which has anti-cancer properties. Aloe gel also helps in soothing the burns and wounds that arise due to radiotherapy treatments.
With advancing age, the skin loses its natural elasticity and becomes dry, which increases the occurrence of wrinkles or fine lines. Aloe gel helps in removing the dead skin cells and moisturizes the skin. Some researchers also have stated that aloe gel improves the skin elasticity and delays the onset of ageing.
The pH of the scalp is acidic, i.e., 5.5. The commercial shampoos and hair products are alkaline in nature and can change the scalp pH. Any alteration in the scalp pH can cause hair-related issues, like baldness, dandruff, oily hair, etc.. Aloe vera removes the dead cells from the scalp, keeps scalp pH, reduces infections and soothes the scalp.
Almonds or Prunus dulcis, was primarily native to the Mediterranean region, Middle-East, Turkey and South-East Asian states. The fruit of this tree can be consumed raw, toasted, or in the kind of almond milk.
Research has indicated that this fruit increases the High-Density Lipoprotein (HDL) levels and decreases the LDL-Cholesterol levels. It’s a good source of B-complex vitamins and dietary fiber. The various health benefits of this fruit are described below.
Antioxidants | Anti-aging | Diabetes II | Cardiovascular disorders | High Blood Pressure | High blood levels | Obesity | Women health | Skin | energy | Gallstones |
Almonds, like the rest of the nuts, are low in carbs and high in good fats, proteins, fiber and essential micronutrients. Almonds contain significant amounts of magnesium, which is seen to be very low in all diabetics. Magnesium is an essential mineral which helps in maintaining the blood sugar levels within the body, enhances the function of insulin along with helping in many body processes.
Almonds are very beneficial in preventing several heart ailments. The magnesium in almonds reduces elevated blood pressure. Almonds help to lower the LDL cholesterol levels and raise the HDL cholesterol levels. They also prevent oxidation of LDL, which is a really important step in preventing plaque formation in the blood vessels.
Several reports suggest that an almond-containing low-calorie diet, rich in monounsaturated fatty acids, aids in lowering the weight faster than a diet high in complex carbohydrates. People who eat nuts twice a week are also less likely to gain weight